EBOOKS OUT NOW! 20% OFF IF YOU GRAB BOTH.

STARTS OCTOBER 5TH

To be part of this challenge join TWS as a member and you'll be able to opt in for $10

What's Included

JOIN HERE

HOW TO JOIN

1. As an exisitng member- find the secret challenge link in the Facebook group, your email or Instagram Close Friends

2. As a new client- choose your TWS membership option, once joined you'll receive an email with information on how to join the challenge

PRIZES

Welcome to TWS!

Meet Soph!

My Focus

Let's Go!

Glad to be part of the TWS community, love the support not just from Soph but everybody on the same journey!

Loved the At Home Program! Perfect for these times but for anybody short on time this is THE ONE.

Can't believe I waited so long before jumping in! It's not so much the training, but the nutrition side has been a game-changer for me!

Thank you Soph! You helped me back into my dresses from three summers ago!

The best value I got from TWS was the community who were so open-minded and helped me feel comfortable with the ups and downs of my fitness.

  • Grow Your Glutes

  • My booty-building program.
  • Cut & Tone

  • Perfect for that summer look.
  • Build & Shape

  • Get strong.
  • At Home

  • 2020's Best Seller.

Grow Your Glutes

My booty-building program. Learn More

Cut & Tone

Perfect for that summer look. Learn More

Build & Shape

Get strong. Learn More

At Home

2020's Best Seller. Learn More