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Mindset

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Ditching the all or nothing mindset
by Bronte Holding June 13, 2024

One of the biggest mistakes we can make when it comes to achieving our goals is adopting an ‘all or nothing’ mindset. This type of mindset involves...

Posted in all or nothing mindset, consistency, goals, health, healthy, healthy mindset, mental health, mindset, progress

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Creating a growth mindset
by Bronte Holding November 14, 2023

You might have heard of having a ‘fixed vs growth’ mindset before, but what does this actually mean? Well, if someone has a ‘fixed’ mindset, it mea...

Posted in fixed mindset, goals, growth mindset, health, healthy, healthy mindset, mental health, mindset

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